Living is a form of not being sure



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Living is a form of not being sure, not knowing what next or how. The moment you know how, you begin to die a little. The artist never entirely knows. We guess. We may be wrong, but we take leap after leap in the dark.

-Agnes De Mille


Acknowledge the feeling, give it your full, compassionate, even welcoming attention, and even if it’s only for a few seconds, drop the story line about the feeling. This allows you to have a direct experience of it, free of interpretation. Don’t fuel it with concepts or opinions about whether it’s good or bad. Just be present with the sensation. Where is it located in your body? Does it remain the same for very long? Does it shift and change?


-P. Chodron, “Living Beautifully with Uncertainty and Change.”

Geoff Straw

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Finding balance and purpose in the world may seem stressful at times. With Geoff as your guide, you will identify your unique challenges and strengths, enabling you to live life to your greatest potential. 

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