Geoff Straw is a Registered Psychotherapist with 30+ years of experience in providing therapy and support to individuals, groups, and workplaces. Finding balance and purpose in the world may seem stressful at times. With Geoff as your guide, you will identify your unique challenges and strengths, enabling you to live life to your greatest potential.

Geoff's Services

Recent Publications

Living through Loss

2 days ago
5 min

Living through Loss

As my father approached the end-of-life at the long term care home where he had spent the last few months of his life, I received a...

Anger: Cooking our Potatoes

May 16
2 min

Anger: Cooking our Potatoes

We cannot eat raw potatoes, but we don’t throw them away just because they are raw. Potatoes Photo by graibeard The following comes from...

Why meditate?

May 16
3 min

Why meditate?

Part one – meditation promotes relaxation The counterpart to the fight flight or freeze response, the relaxation response, occurs when...

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