Mindfulness alleviates anxiety
We have known for many years about the benefits of mindfulness as a way to live more peacefully. Now, recent research from the Journal...
Geoff Straw is a Registered Psychotherapist with 30+ years of experience in providing therapy and support to individuals, groups, and workplaces. Finding balance and purpose in the world may seem stressful at times. With Geoff as your guide, you will identify your unique challenges and strengths, enabling you to live life to your greatest potential.